Life Esteem™ Programs
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"My intention is to provide a compassionate approach to help individuals open their hearts, gain relief, and restore hope, towards healing from stress or trauma. Life Esteem programs provide evidence-based techniques that builds personal resilience for a sense of self-security and well-being. Join me, today, in a journey to rise above and transform from the inside out, following the path to Life Esteem." - Dr. Cathy Chargualaf
Finding My Way Home:
To Who I Really Am
Finding My Way Home:
To Who I Really Am
Helps individuals gain revealing insights into unresolved issues and hidden motivations that may be keeping you from living a full and joyful life.
Stress & Trauma
Care Program
Stress & Trauma
Care Program
The Resilient Heart Program is a trauma-informed care program, that helps individuals build resilience, regulate emotions, and reconnect to a sense of self-security and well-being.
Building Personal
Resilience
Building Personal
Resilience
Helps individuals create a balanced life, build personal awareness, gain perspective, achieve goals, discover clarity of purpose, find happiness, and improve specific skills.
Heart-Coherent Parenting Programs
Heart-Coherent Parenting Programs
Helps children, youth, and teens learn how to build coherence, boost confidence, and manage the negative thoughts and feelings that block comprehension and reason.
Family HeartSpace
Resources
Family HeartSpace
Resources
Helps families facilitate a heart focused family environment. Helping families with sensitive and challenging dynamics expand their skillset and begin working together in a healthy way.
Personal Transformation
and Coaching
Personal Transformation
and Coaching
Helps individuals create a balanced life, build personal awareness, gain perspective, achieve goals, discover clarity of purpose, find happiness, and improve specific skills.
Life Esteem with Dr. Cathy Chargualaf
Life Esteem with Dr. Cathy Chargualaf
is featured on the #1 positive talk network,
streaming live on www.thedrpatshow.com and www.transformationtalkradio.com.
Join Dr. Cathy Chargualaf on the Transformation Talk Radio, where she hosts LIVE online shows & podcasts that take you through a deep dive into self-discovery that will forever expand what you believe is possible for your life!
To subscribe to Life Esteem with Dr. Cathy Chargualaf and receive notification when live shows and podcasts are are available, go to Transformation Talk Radio.
HAVE QUESTIONS? CALL NOW
HAVE QUESTIONS? CALL NOW
(626) 893-0340