top of page

Life Esteem™ Programs

Life Esteem programs provide a compassionate approach to help individuals open their hearts, gain relief, and restore hope, towards healing from stress or trauma. Our programs provide evidence-based techniques that builds personal resilience for a sense of self-security and well-being.

"Join me, today, in a journey to transform from the inside out,

following the path to Life Esteem." - Dr. Cathy Chargualaf

Finding My Way Home:
To Who I Really Am

Helps individuals gain revealing insights into unresolved issues and hidden motivations that may be keeping you from living a full and joyful life.

Stress & Trauma
Care Program

The Resilient Heart Program is a trauma-informed care program, that helps individuals build resilience, regulate emotions, and reconnect to a sense of self-security and well-being.

Building Personal
Resilience 

Helps individuals create a balanced life, build​ personal awareness, gain perspective, achieve goals, discover clarity of purpose, find happiness, and improve specific skills.

Heart-Coherent Parenting Programs

Helps children, youth, and teens learn how to build coherence, boost confidence, and manage the negative thoughts and feelings that block comprehension and reason.

Family HeartSpace
Program

Helps families facilitate a heart focused family environment. Helping families with sensitive and challenging dynamics expand their skillset and begin working together in a healthy way.

Personal Transformation

and Coaching

Helps individuals create a balanced life, build personal awareness, gain perspective, achieve goals, discover clarity of purpose, find happiness, and improve specific skills.

image.jpg

Change Consultation for Children, Teens, & Adults

HAVE QUESTIONS? CALL NOW

(626) 893-0340

Learn more about the Life Esteem Programs and how they can help you and your family.

​

Schedule a free consultation to discuss your needs. 

bottom of page