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Begin the journey of transforming your life

to get from​ where you are to where you want to be

Finding My Way Home: To Who I Really Am®

Change begins with making a choice. Your present moment choice predicts your future – it’s your crystal ball. Make a decision to take a deep-dive into self-discovery that will forever expand what you believe is possible for your life! 


Finding My ​Way Home: To Who I Really Am® will guide you to the clarity, courage, and capability to live your limitless life. Everything you desire is within reach.

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Life Esteem Programs

Life Esteem programs help individuals, suffering from stress and trauma, reconnect with an open heart, gain relief, restore hope, and a sense of self-security and well-being. Learn to build individual capacity for resilience, emotional regulation, and finding your way back to who you truly are.


Learn more about our broad range of evidence-based programs and resources for children, teens, adults, non-profit organizations, schools, communities, social-service agencies, government institutions, hospitals, and military.

LEARN MORE

Dr. Cathy Chargualaf

Founder of Life Esteem, LLC

Transformational Life Coach, HeartMath Trauma-Sensitive Certified Practitioner; HeartMath Certified Professional Coach/Trainer;  Member of the American Mental Health Counselors Association; and American Holistic Health Association


" What lies behind us and what lies before us are tiny matters compared to what lies within us. "

- Ralph Waldo Emerson

To learn more about how you can include Life Esteem™ Programs for you, your family, within your local community health and wellness programs, or non-profit organization. Call or schedule a consultation session.

Call (626) 893-0340

or

SCHEDULE A SESSION

Books & Resources

Books are available through your local bookseller or preferred on-line retailer, 

like Amazon and Barnes and Noble, and others. eBooks are also available.

Finding My Way Home - To Who I Really Am 

by Cathy Chargualaf

Order your copy through Amazon: Finding My Way Home: To Who I Really AM

Life Esteem Living Journal 

by Cathy Chargualaf

Order your copy through Amazon: Life Esteem Living Journal

My Life Esteem Journal

by Cathy Chargualaf

Order your copy through Amazon: My Life Esteem Journal 

My Bioenergy Journal

by Cathy Chargualaf

Order your copy through Amazon: My Bioenergy Journal 

Animal Storybooks No. 1: Building Self-Esteem through Animal Stories

by Cathy Chargualaf

Animal Storybooks No. 2: Building Self-Esteem through Animal Stories

by Cathy Chargualaf

COMING SOON!  Change Management PLAYBOOK

by Cathy Chargualaf

Bridging the gap between current and future state

Cathy has been Featured On...

Life Esteem with Dr. Cathy Chargualaf

is featured on the #1 positive talk network,

streaming live on www.thedrpatshow.com and www.transformationtalkradio.com.

Dr. Cathy Chargualaf hosts the Life Esteem show & podcasts that take you through a deep dive into self-discovery that will forever expand what you believe is possible for your life!  

Contact Us

HAVE QUESTIONS? CALL NOW

626-893-0340

P.O. Box 772, Perris CA, 92572

by appointment only

Dr. Cathy Chargualaf, CSC, Ph.D.

SCHEDULE A CONSULTATION

For informational purposes only. Consult your local medical authority for advice. Learn more

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